Always Active

Exercise classes for Seniors and Older Adults

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Fall prevention
Tai Chi for Arthritis and Fall Prevention
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On Lok 30th Street Senior Center
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Click here to see a video of our Always Active Program!

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News
- Taichi for arthritis and fall prevention in person June 2023
  
  We are starting a new taichi 10-week program bilingual (Spanish/English) Continue Reading
- Always Active virtual classes in Cantonese
  
  Hello All, We are happy to announce that Always Active Continue Reading
- Fall Prevention – We are looking for new participants!
  
  Contact: Christian J. Thompson, Ph.D. Owner, Thompson Fitness Solutions, LLC Continue Reading
- Always Active has virtual classes now!
  
  Our Always Active classes are now live online every Monday Continue Reading

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