Category Archives: News

Start the new year with Taichi!! Taichi for arthritis and fall prevention in person, starting on January 24

We are starting a new taichi 10-week program in English and Spanish with teacher Diana Lara instructor Diana Lara and participants practicing taichi in the garden Taichi for arthritis in person bilingual from January 24 to March 30, 2023, 10 … Continue reading

Posted in News | Comments Off on Start the new year with Taichi!! Taichi for arthritis and fall prevention in person, starting on January 24

Aprenda tai chi en el 2023! Clase de taichi en Español/Inglés para adultos y adultos mayores, en persona, en el centro de la 30.

Del 24 de Enero and 30 de Marzo, Martes y Jueves, 11:30-12:30 pm, 10 semanas. Durante el programa, aprenderá formas de la secuencia 2 de taichi y principios de taichi. Taichi para artritis y prevencion de caidas, es un programa … Continue reading

Posted in News | Comments Off on Aprenda tai chi en el 2023! Clase de taichi en Español/Inglés para adultos y adultos mayores, en persona, en el centro de la 30.

Always Active virtual classes in Cantonese

Hello All, We are happy to announce that Always Active virtual classes are now being given twice a week in Cantonese, through our partnership with Self Help for the Elderly. Cantonese classes are on Mondays and Wednesday at 10:00 am. … Continue reading

Posted in News | Comments Off on Always Active virtual classes in Cantonese

Fall Prevention – We are looking for new participants!

Contact: Christian J. Thompson, Ph.D. Owner, Thompson Fitness Solutions, LLC Founder of Mobility Matters, www.mobilitymatters.fit  Associate Professor, Kinesiology, University of San Francisco (415) 760-3950

Posted in News | Comments Off on Fall Prevention – We are looking for new participants!

Always Active has virtual classes now!

Our Always Active classes are now live online every Monday to Friday. To enroll and get access please contact:Genny Pinzon at: gpinzon@onlok.org or 415-550-2291

Posted in News | Comments Off on Always Active has virtual classes now!

Access to hundreds of activities and classes. All from the comfort of home via phone or online!

Whether you like art or zoology, music or meditation, there is a program for you. Each Well Connected session offers groups and classes on a wide range of topics. You’re sure to find one that interests you. And Well Connected meets 365 … Continue reading

Posted in News | Comments Off on Access to hundreds of activities and classes. All from the comfort of home via phone or online!