Author Archives: Diana Lara-Rodgers

Taichi for arthritis and fall prevention in person June 2023

We are starting a new taichi 10-week program bilingual (Spanish/English) with teacher Diana Lara Garden at On Lok 30th Street senior Center Tai chi para artritis y prevención de caídas bilingüe. Del 20 de Junio al 17 de Agosto 2023, … Continue reading

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Celebrating Fall prevention awareness week September 18-24

Some facts about falls Learn about the myths about fall prevention Learn about fall prevention Como prevenir caidas (spanish version) Learn how to get up after falling Falls are common • Falls are the leading cause of both fatal injury … Continue reading

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