Author Archives: Diana Lara-Rodgers

Start the new year with Taichi!! Taichi for arthritis and fall prevention in person, starting on January 24

We are starting a new taichi 10-week program in English and Spanish with teacher Diana Lara instructor Diana Lara and participants practicing taichi in the garden Taichi for arthritis in person bilingual from January 24 to March 30, 2023, 10 … Continue reading

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Aprenda tai chi en el 2023! Clase de taichi en Español/Inglés para adultos y adultos mayores, en persona, en el centro de la 30.

Del 24 de Enero and 30 de Marzo, Martes y Jueves, 11:30-12:30 pm, 10 semanas. Durante el programa, aprenderá formas de la secuencia 2 de taichi y principios de taichi. Taichi para artritis y prevencion de caidas, es un programa … Continue reading

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Celebrating Fall prevention awareness week September 18-24

Some facts about falls Learn about the myths about fall prevention Learn about fall prevention Como prevenir caidas (spanish version) Learn how to get up after falling Falls are common • Falls are the leading cause of both fatal injury … Continue reading

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