It’s not the passage of time that makes it so hard to get older. It’s ageism… a prejudice that pits us against our future selves — and each other. Ashton Applewhite urges us to dismantle the dread and mobilize against the last socially acceptable prejudice. “Aging is not a problem to be fixed or a disease to be cured,” she says. “It is a natural, powerful, lifelong process that unites us all.”
- Start the new year with Taichi!! Taichi for arthritis and fall prevention in person, starting on January 24
We are starting a new taichi 10-week program in English Continue Reading
- Aprenda tai chi en el 2023! Clase de taichi en Español/Inglés para adultos y adultos mayores, en persona, en el centro de la 30.
Del 24 de Enero and 30 de Marzo, Martes y Continue Reading
Hello All, We are happy to announce that Always Active Continue Reading
Contact: Christian J. Thompson, Ph.D. Owner, Thompson Fitness Solutions, LLC Continue Reading