It’s not the passage of time that makes it so hard to get older. It’s ageism… a prejudice that pits us against our future selves — and each other. Ashton Applewhite urges us to dismantle the dread and mobilize against the last socially acceptable prejudice. “Aging is not a problem to be fixed or a disease to be cured,” she says. “It is a natural, powerful, lifelong process that unites us all.”
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We are starting a new taichi 10-week program bilingual (Spanish/English) Continue Reading
Hello All, We are happy to announce that Always Active Continue Reading
Contact: Christian J. Thompson, Ph.D. Owner, Thompson Fitness Solutions, LLC Continue Reading
Our Always Active classes are now live online every Monday Continue Reading