Author Archives: Jasmin Cuellar

Join Our Virtual Tai Chi Class starting June 3rd

Tai chi online, Sequence 2, EnglishTaichi for arthritis and fall prevention, virtually June 3 to August 12, 2024, 10 weeks. Mondays and Wednesdays from 1:00 – 2:00 PM with Joan Comendant. If you are interested in participating in this series … Continue reading

Posted in News | Comments Off on Join Our Virtual Tai Chi Class starting June 3rd

Presenting at the American Society on Aging Conference

We’re thrilled to announce our participation in the American Society on Aging Conference (ASA), where we showcased our approach to adapting programs virtually for our community. In March 2020, just weeks after the onset of the COVID-19 pandemic and the … Continue reading

Posted in News | Comments Off on Presenting at the American Society on Aging Conference

New Fall Prevention Cohorts starting in April!

If you’ve fallen recently or want to build strength, flexibility, and improve your balance to prevent falls; this beneficial class is for you! We are offering 2 classes In Person at the 30th Street Senior Center with Susan Sullivan on … Continue reading

Posted in News | Comments Off on New Fall Prevention Cohorts starting in April!

Tai Chi Class starting March 12th at Richmond Senior Center

Tai chi in-person, English In Person Tai Chi class starting at Richmond Senior Center from March 12th – July 23rd every Tuesday from 2:00pm – 3:00pm with Jeanne Hughes. If you are interested in participating in this series of Tai Chi … Continue reading

Posted in News | Comments Off on Tai Chi Class starting March 12th at Richmond Senior Center

Embrace Heart Health: Celebrating American Heart Month

February is American Heart Month, a time dedicated to raising awareness about heart health and empowering individuals to make heart-healthy choices. 🌟 🏋️‍♀️ Stay Active, Stay Strong: Discover the joy of movement with our exercise classes. We offer three exercise … Continue reading

Posted in News | Comments Off on Embrace Heart Health: Celebrating American Heart Month

Fall Prevention starting January 2024!

Join our upcoming Fall Prevention cohort at 30th Street Senior Center starting January 17th and concluding on April 5th. We are excited to announce that there will be two sections available: one running from 11:30am to 12:30pm in English, and … Continue reading

Posted in News | Comments Off on Fall Prevention starting January 2024!